Girls Time Out is a non-for-profit community organisation located in Rockhampton, QLD that provides Programs for both Young Men & Women in the region. The ranges of programs we provide are:

  • Young Mums Support Program – Young Mums Support Program aims to support parents, pregnant mothers and soon to be dads by building parenting and relationship skills, reducing isolation. This program offers Health Nurse, Centrelink, Kids Program, Creative Art for Parents, Donations, External Providers: CQ Health, Sing & Grow, Food donations from Vinnies and Job Networks
  • Me, Myself & I Program Me, Myself & I program is designed to empower young women in resilience, empowerment & self-worth, creating positive conversations, creating funky art and team building games. (Ages 16 – 25 years old) This program is currently unfunded but our goal is to see this program funded.
  • Gen/Y Housing Referral & Support Program – Gen/Y Housing Referral & Support Program is for young men & women aged between 16-25 years old who are needing assistance with accessing housing and accommodation.

Girls Time Out is passionate about meeting people where they are at. As a team, we are here to support you on your journey to accomplishing positive outcomes. We are an organisation that listens, supports, teaches and cares. We want to see growth in you.

The size of the community we interact with is roughly around 50-100 people weekly.

Please see below more information about our programs.

Girls Time Out Services


07 4922 7236

This program helps to support parenting skills, as well as support their emotional and mental well-being. We have a health nurse that attends weekly from Qld Health to monitor the baby’s growth as well allowing the mums and dads freely as any questions. Girls Time Out also has other organisations from the community come in and assist our young parents so they can reach their full potential, such as Centrelink and QLD health. We are passionate about supporting them at this young age. Girls Time Out wants to see each young person reach their full potential into the best parent that they can be.


07 4922 7236

Our target group are young females and males from 16 years to 25 years who are seeking housing supports due to couch surfing, relationship breakdowns, unconventional living standards or other reasons that may arise which has led to homelessness or being at risk of homelessness. The Gen/ Y Housing Referral & Support Program is a referring service, the clients are referred via a Housing platform called QHIP (Qld Housing Information Platform) which mostly all housing sectors are linked to for supports for our housing clients. The referrals are sent to the relevant housing sectors depending on the age, situation /background and financial status determines where the referral is sent.   


07 4922 7236

The Me, Myself & I program is designed for young women to develop an awareness of her own identity with the aim of building up & maintaining her effectiveness and well-being. The Me, Myself and I program is an unfunded program, therefore we solely rely on donations to run this program. This program is for young women ages 12-25 years.